Dan Wynes Fitness
Why us?
Are you tired of feeling like you're doing everything to lose weight? Spending hours in the gym much to your despair when you aren't getting the results you expected?
Here at Dan Wynes Fitness we want to show you how to eat, train and monitor the variables that are crucial in order to get results. The best part is we won't get you to train for hours a day or we won't ask you to eat a bland diet of chicken and rice.
All of our clients plans are designed around their lifestyles, taking into consideration their personal barriers, preferences and goals. This means you'll be able to go out for food, have alcohol and go to the social events you want to.
Our coaching is designed to give you results for life by implementing in the knowledge, routine and accountability.
Get Leaner, Build Muscle and Feel Incredible
Work with Dan
Here at Dan Wynes Fitness we will get you into the best shape of your life while you continue to enjoy life.
Unlike other "diets" our aim is to give you the tools to be able to navigate life and still get the results you want. This means you don't have to cut out whole food groups, eat like a rabbit or train like a bodybuilder.
The old fable about tortoise and the hare couldn't be more fitting when it comes to fitness. The aim to create something you can do for the rest of your life that doesn't take over or control you. Your fitness routine and eating habits should be a mindful extension of you but it should not stop you from living a normal life.
That is where we come in to provide you with the tools and knowledge to be able to live a flexible life while getting the results you want.
Personal Training
Have Dan as your personal trainer
Having a personal trainer ensure you are guided on the correct way to perform exercises and you're training with the correct intensity to reach your goal. This service is only for people who are local to Shropshire and are willing to travel to Telford. In this current climate i am only taking online video PT clients using zoom.
Online Training
Get support from Dan with an online program
No longer do you have to spend weeks or months trying to figure out what works get you results. I'll provide you with the tools you need to teach you what you need to do in the gym and with your food. How to be accountable to yourself and using a weekly check in system I'll be able to asses your progress and make adjustments to ensure you get the results you want.